Last week my co-host for Kaleidoscope Wednesdays, Ryan Bathgate I showed some vulnerability in episode 134, And explain that he was out of alignment with his values and therefore not feeling like himself. This week he is back to the regular charismatic wise and passionate Ryan that we've come to know and love, and he helps unpack the process that took him from not feeling like his best self and back to the cohost we are used to .
Part way through the episode we discussed the white door exercise that Ryan did with me in episode 52. And check that episode out HERE
Click HERE for links to Chucks new daily 5 min podcast , "Morning Cup of Kindness", all of our socials where we have posted some great short form content to help inspire, and THE NEW ASHES TO AWESOME APP.
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