Trauma therapist, Mike Miller is back to talk about trauma and how it can effect relationships.
Some videos that Mike recommended in the episode:
The Polyvagal Theory: The New Science of Safety and Traumahttps://www.youtube.com/watch?v=br8-qebjIgs
Trauma and the Nervous System: A Polyvagal Perspective https://www.youtube.com/watch?v=ZdIQRxwT1I0
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://www.youtube.com/watch?v=53RX2ESIqsM
Remember if you are listening on Spotify, you can watch the video version there as well. If you are listening on any other platform, you can watch the video version on YouTube by clicking HERE, or searching "ashestoawesomepodcast" in YouTube.
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Ours sponsors, that make spreading the message possible:
Together We Can Recovery Society WEBSITE
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Yatra Trauma Therapy Center -WEBSITE
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Shattered Stigma
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